“Gamble responsibly” is a phrase that appears frequently in online casinos and betting sites. But what does it really mean and how can someone gamble responsibly online?
Over the past years, there has been a significant increase in online gambling. That does not mean that a person can not still have fun playing games, but excessive betting can have negative impacts on someone’s life.
Number one rule when gambling online is to only gamble the money you can afford to lose. You should never bet the money you have aside for rent, bills, food or other necessities. You should also take breaks when gambling. Once you lose, do not attempt to play again and again, thinking you might get your money back, because that is how someone can be really addicted. You must have a clear head, and breaks are very crucial. A great feature that online casinos have is the “self-exclusion”, which means that the casino will not allow you to participate in any games, for a certain amount of time. This is something that OhMyZino has as well.
Furthermore, you must never play when you are angry, sad, upset, drunk or depressed, because that will affect your judgement and will have a negative impact on your ability to make clear decisions. Another thing that you should avoid is having multiple gambling accounts.
Before placing a bet, try to get all the information needed on what you are going to bet on and build up knowledge of how the games work.
If you feel irritable when not gambling, if you spend a lot of time thinking about it, if you bet a lot of money constantly, if you lie to your loved ones about it, if you jeopardise relationships because of it and if you are chasing losses, then you might have a gambling problem and you need to seek help immediately.
And remember, gambling can be fun, if you do it responsibly!